Insomnia Sleep Disorders Teen Health

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You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising — and serious — effects of sleep loss.

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The Center for Sleep & Wake Disorders – a full service sleep center caring for patients with all disorders of sleep and wakefulness. Patients enjoy the advantages of an expertly trained staff, the latest diagnostic equipment, and personalized attention in a quiet and comfortable out-patient atmosphere.

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Take this WebMD assessment to find out about your sleeping habits. What’s keeping you awake? Learn how to make your bedroom a better place to catch some ZZZs.

UCLA Sleep Disorders Center is a recognized leader and pacesetter in the clinical practice of sleep medicine and sleep research.The UCLA Sleep Disorders Center has continuously been accredited by the American Academy of Sleep Medicine and takes great pride in providing outstanding patient care and leadership in sleep education and …

Getting a good sleep is vital to your health, but many Americans don’t get enough. Learn about sleep disorders, treatments, and good sleep habits.

Sleep health information from the American Academy of Sleep Medicine. Symptoms and treatments for insomnia, sleep apnea and sleep disorders. Find a sleep …

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Mar 13, 2018 · Learn how much sleep you need for good health. People will often cut back on their sleep for work, for family demands, or even …

May 22, 2017 · Introduction. Sleep is an important part of your daily routine—you spend about one-third of your time doing it. Quality sleep – and getting enough of it at the right times — is as essential to survival as food and water.